All Posts

For the past three years, I’ve dreamed of having a greenhouse — a little haven of warmth and life, nestled in the embrace of nature. I...

Social media can be a source of inspiration, education, and connection—but it can also be a space filled with negativity, comparison, and...

I’ve been dreaming about labyrinths for years now—maybe longer. I don’t know why or what is calling me, but the feeling has been there,...

I have always felt a quiet kind of magic in plants—the way they unfurl, stretch toward the light, and transform the simplest elements...

Sixty-two. That’s how old my mom was when she died. Too young. She wasn’t ready—there was still so much life she wanted to live. Places...

“If you can’t fly, then run. If you can’t run, then walk. If you can’t walk, then crawl. But, whatever you do, you have to keep moving...

Maybe you have seen the word on inspirational signs or in a book and wondered, what is this word and how do you pronounce it? Hygge ...

Tapping my inner-wise owl This morning, I realized I had made a mistake. It was a mistake I could correct, but I had to do it immediately...

"...like a butterfly, her wings unfolded." -butterflies rising Ten years ago, I was unfamiliar with the concept of being a coach...